Food & Accommodation on Trek
The Everest Trek offers several options for food and accommodation along the route. Here are some things to know about food and accommodation on the Everest Trek:
Accommodation: The trek offers several types of accommodation, ranging from basic teahouses to more luxurious lodges. Teahouses are the most common form of accommodation along the trek and are simple guesthouses with basic amenities such as a bed, a shared bathroom, and communal dining areas. More luxurious lodges offer private rooms with attached bathrooms and hot showers. It's important to note that the quality of accommodation varies widely, and it's recommended to book in advance during peak trekking season (March-May and September-November).
Food: Teahouses and lodges along the trek offer a variety of food options, including Nepali, Tibetan, and Western cuisine. The food is typically hearty and filling, with dishes such as dal bhat (rice, lentils, and vegetables), noodles, soups, and stews. Most teahouses also offer a variety of snacks and beverages such as tea, coffee, hot chocolate, and soft drinks. It's recommended to drink bottled water or use water purification tablets to avoid waterborne illnesses.
Drinking Water: Staying hydrated is crucial during the trek. Along the trail, you can purchase bottled water at the lodges, but keep in mind that the cost increases with altitude. To reduce plastic waste and save money, many trekkers carry their reusable water bottles and use water purification tablets or filters to treat water from local sources, such as streams and springs. However, always check with your guide or the lodge owners regarding the safety of water sources before drinking untreated water.
Availability of food and accommodation: The availability of food and accommodation can vary depending on the season and weather conditions. During peak trekking season, it's recommended to book in advance to ensure availability. In the offseason, some teahouses and lodges may be closed, and the options for food and accommodation may be limited.
Cost: The cost of food and accommodation along the Everest Trek varies depending on the type of accommodation and the season. Teahouses are generally more affordable than lodges, and the cost of meals can vary depending on the location and type of food. It's important to carry enough cash for food and accommodation.
The Everest Trek offers a variety of options for food and accommodation, and trekkers can choose the option that best suits their budget and preferences. It's important to plan ahead and book in advance to ensure availability during peak trekking season.
