The Everest Three High Pass Trek is a challenging and exhilarating trekking route in the Khumbu region of Nepal, offering trekkers an opportunity to explore the stunning landscapes and cultures of the Himalayas. The trek is named after the three high passes of Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,345m) that trekkers must cross during the journey. The trek typically starts with a flight from Kathmandu to Lukla, followed by a trek through the Sherpa villages of Namche Bazaar, Tengboche, and Dingboche. After acclimatizing to the high altitude at Dingboche, the trek begins to cross the first pass of Kongma La, which offers breathtaking views of the surrounding mountains and glaciers.
The trek then continues to the village of Lobuche, from where trekkers can hike to the Everest Base Camp and Kala Patthar, offering stunning views of the world's highest peak, Mount Everest. After the base camp visit, the trek crosses the second pass of Cho La, which can be challenging but offers stunning views of the surrounding peaks and glaciers. The third and final pass of the trek is Renjo La, which offers panoramic views of the Gokyo Valley and the surrounding peaks. The trek concludes with a hike to the beautiful Gokyo Lakes, where trekkers can enjoy the peaceful environment and stunning scenery.
The Everest Three High Pass Trek requires a high level of physical fitness, endurance, and acclimatization to the high altitude, as trekkers will be crossing high mountain passes and trekking for extended periods. The trek also offers an opportunity to experience the unique culture and traditions of the Sherpa people, including visits to monasteries and traditional Sherpa villages. The best time to trek the Everest Three High Pass Trek is during the spring (March to May) and fall (September to November) seasons when the weather is mild and clear, and the views are spectacular. Overall, the trek is an unforgettable adventure that offers trekkers a chance to experience the beauty, culture, and challenge of the Himalayas.
Day 01: Arrival in Kathmandu
Arrive at Tribhuvan International Airport in Kathmandu, Nepal's capital. Transfer to your hotel and spend the day resting and preparing for the trek. Attend a pre-trek briefing with your trekking guide.
Day 02: Flight to Lukla and Trek to Phakding
Take an early morning scenic flight from Kathmandu to Lukla. Start trekking towards Phakding (2,610 meters) through lush forests and picturesque villages along the Dudh Koshi River. Overnight stay in Phakding.
Day 03: Trek to Namche Bazaar
Continue trekking along the Dudh Koshi River, crossing suspension bridges and passing through Sagarmatha National Park. Arrive at Namche Bazaar (3,440 meters), a bustling Sherpa town and the gateway to the Everest region. Overnight stay in Namche Bazaar.
Day 04: Acclimatization Day in Namche Bazaar
Spend a day in Namche Bazaar for acclimatization. Explore the town, visit the Sherpa Museum, and hike to the nearby Everest View Hotel for panoramic views of Everest, Ama Dablam, and other peaks.
Day 05: Trek to Tengboche
Continue trekking to Tengboche (3,867 meters), home to the famous Tengboche Monastery. Enjoy magnificent views of Everest, Ama Dablam, and other peaks. Attend the evening prayer ceremony at the monastery. Overnight stay in Tengboche.
Day 06: Trek to Dingboche
Trek from Tengboche to Dingboche (4,410 meters), a beautiful village nestled in a high valley. Enjoy stunning views of Everest and the surrounding peaks. Overnight stay in Dingboche.
Day 07: Acclimatization Day in Dingboche
Spend a day in Dingboche for acclimatization. Take a hike to Nagarjun Hill or Chhukung Ri for panoramic views of the Himalayas. Overnight stay in Dingboche.
Day 08: Trek to Lobuche
Continue trekking to Lobuche (4,940 meters), a small settlement located close to the Khumbu Glacier. The trail offers incredible views of peaks like Nuptse, Pumori, and Khumbutse. Overnight stay in Lobuche.
Day 09: Trek to Everest Base Camp and Gorak Shep
Trek from Lobuche to Everest Base Camp (5,364 meters), a challenging but rewarding journey. Explore the base camp, take pictures, and soak in the awe-inspiring surroundings. Trek back to Gorak Shep (5,160 meters) for overnight stay.
Day 10: Hike to Kala Patthar and Trek to Dzongla
Early morning hike to Kala Patthar (5,545 meters), a popular viewpoint for a panoramic sunrise view of Everest, Lhotse, and other peaks. Descend to Gorak Shep and continue trekking to Dzongla (4,830 meters). Overnight stay in Dzongla.
Day 11: Cross Cho La Pass and Trek to Dragnag
Cross the challenging Cho La Pass (5,420 meters) with the help of your guide. Descend to the beautiful village of Dragnag (4,700 meters) and enjoy the serene surroundings. Overnight stay in Dragnag.
Day 12: Trek to Gokyo
Trek from Dragnag to Gokyo (4,790 meters), a picturesque village situated on the shores of the turquoise Gokyo Lakes. Enjoy the stunning views of Cho Oyu and the Ngozumpa Glacier. Overnight stay in Gokyo.
Day 13: Hike to Gokyo Ri and Trek to Thangna
Early morning hike to Gokyo Ri (5,357 meters) for a breathtaking panoramic view of the Everest region. Descend to Gokyo and continue trekking to Thangna (4,700 meters). Overnight stay in Thangna.
Day 14: Cross Renjo La Pass and Trek to Lungden
Cross the Renjo La Pass (5,360 meters), another challenging pass offering mesmerizing views of Everest, Makalu, and other peaks. Descend to the remote village of Lungden (4,380 meters). Overnight stay in Lungden.
Day 15: Trek to Namche Bazaar
Trek from Lungden to Namche Bazaar, retracing your steps through scenic landscapes and Sherpa villages. Overnight stay in Namche Bazaar.
Day 16: Trek to Lukla
Continue the trek downhill, crossing suspension bridges and enjoying the last glimpses of the majestic mountains. Arrive at Lukla and celebrate the completion of your trek with your trekking crew. Overnight stay in Lukla.
Day 17: Flight to Kathmandu
Take an early morning flight from Lukla to Kathmandu. Spend the day in Kathmandu, relaxing, shopping for souvenirs, or exploring the city.
Day 18: Departure
Transfer to the airport for your departure, or extend your stay to explore more of Nepal's attractions.